Slow and Steady Wins, Right?

I certainly hope so, because I am getting back into the weight loss groove slowly and steadily. I sadly did not make it to the gym today, for a variety of excuses that seemed perfectly reasonable at the time. But I did do like ten minutes of calisthenics. Which isn't much. If I work back up to my daily calisthenics routine though, it'll be worth it.

Eating is getting better. Ate a good moderate lunch, a moderately big dinner (but not huge), and OK, had some snacks--granola bar, applesauce, giant pocky stick, and a fun size pack of Dots that I didn't really enjoy, but ate anyway.

So this doesn't actually sound like a good day so far, but at least it's an improvement over other days. And I got really close to going to the gym. I think I'm just going to take it slow now, and add up those little improvements until I'm fully back into healthy eating, exercising mode. I miss feeling great! And I miss having abs! They were nice!